Channel: VitruvianPhysique

Category: People & Blogs

Tags: burnnaturalphysiquevitruvianphysiquemotivationaestheticsvitruvianmen'sigorhowskinnyfatsolutionsolutionopeshanskybuildfitnessmusclefatskinnybodybuildingtopowerlifting

Description: The first 1000 people to click the link will get a free trial of Skillshare's Premium Membership: skl.sh/vitruvianphysique02211 ➢ My Beginner Fitness Course: skinnyfatsolution.co/sfs ➢ My Strength & Size Percentage-Based Training Program: vitruvianphysique.com/hybrid-5 ============================================= MY SPONSORS ▣ MyProtein USA: bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 40% OFF ▣ MyProtein UK: bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Check Your Testosterone: bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: vpwow.com/igor​ 60% off with code: IGOR ============================================= FOLLOW ME! ➢ Instagram: instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: facebook.com/IgorOpeshansky ➢ Jordan's Channel: tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com ============================================= TIMESTAMPS! 0:00 - Comparison to Will Tennyson and 2014 Igor 5:47 - Types of Muscle Fibers 8:58 - Squat Explanation 9:55 - Neural Adaptations of Strength 12:18 - Story Time 14:18 - Practical Applications